7 Herbs to Fight Joint and Knee Pain



Herbs are a great way to get the anti-inflammatory and antioxidant compounds you need to relieve knee and joint pain. It doesn’t take much to see results, and they taste great too.

Herbal treatments also have far fewer side effects than other medications. This does not mean that certain herbs do not interact with the medication you are taking. So be sure to speak to your doctor before starting a new herbal diet or treatment.