7 Herbs to Fight Joint and Knee Pain

Joint and knee pain are incredibly common and can be caused by many different factors. Some of the possible causes are injuries, arthritis, bursitis, flu, mumps and hepatitis. However, since our joints absorb the shocks associated with…

7 Worst Foods for Back Pain

Your back is part of your core and therefore plays a role in practically every movement. If your back hurts, you significantly interfere with your daily activity. Chronic pain can have all kinds of mental and physical effects and, in…

Foods to Avoid with High Blood Pressure

High blood pressure, also known as hypertension, increases the risk of heart disease and stroke. The number of patients is staggering, especially in the United States, where around 75 million adults have been diagnosed with the disease.…

7 Worst Foods With Prediabetes

Prediabetes is a condition in which your blood sugar level is chronically high, but not so high that it is classified as actual diabetes. But the disease still poses health risks, and the least of it is the much greater likelihood of…