FOOD EAT SAFE -

If you had a wish, what would it be? Wealth without limits? World peace? Well, we can't give you that, but what we can give you is pretty amazing too: the ability to lose weight while you sleep. It sounds like a dream and it is…

Joint and knee pain are incredibly common and can be caused by many different factors. Some of the possible causes are injuries, arthritis, bursitis, flu, mumps and hepatitis. However, since our joints absorb the shocks associated with…

Your back is part of your core and therefore plays a role in practically every movement. If your back hurts, you significantly interfere with your daily activity. Chronic pain can have all kinds of mental and physical effects and, in…

Beets are nutritious and tasty, versatile enough to be eaten alone or as a tasty addition to salads, juices or sauces. If you don't mind the taste, beets have a different earthy quality. There are also ways to disguise the taste while…

High blood pressure, also known as hypertension, increases the risk of heart disease and stroke. The number of patients is staggering, especially in the United States, where around 75 million adults have been diagnosed with the disease.…

Prediabetes is a condition in which your blood sugar level is chronically high, but not so high that it is classified as actual diabetes. But the disease still poses health risks, and the least of it is the much greater likelihood of…