6 Things That Happen If You Eat Honey And Cinnamon Daily

7. Coughs and Colds

Honey is a more effective cough suppressant than dextromethorphan. Cinnamon also has antibacterial and antifungal properties, so taking a tablespoon of cinnamon and honey can help fight a cold.

However, since most colds are caused by viruses, it may not be particularly effective.