6 Things That Happen If You Eat Honey And Cinnamon Daily

4. Lowers Blood Sugar

In addition to treating diabetic foot ulcers, cinnamon and honey can help prevent diabetes and lower blood sugar in diabetics. Cinnamon lowers fasting blood sugar and increases insulin sensitivity.

Honey has less of an effect on blood sugar levels than sugar. The simultaneous use of both as replacement sweeteners can help diabetics and pre-diabetics to control blood sugar.

Obviously, this combination will not “cure” or prevent diabetes unless you improve the diet and exercise that primarily contribute to the condition.