What Happens to Your Body When You Eat Bananas Every Day

Find out what happens to the girl who eats too many bananas … sounds like the slogan of a cheesy B-movie. But with the incredible worldwide popularity of bananas, which are grown in 107 countries and represent the fourth most important harvest worldwide. It is wise to take a closer look at the nutrient composition.

Bananas are big business, but are they good business? While bananas are filled with healthy potassium, fiber, vitamins C and B6, they are not recommended for everyone. And since there may be too much good, stay with us all the way to find out how many bananas are too many.