FOOD EAT SAFE -

Are you one of the 53 million people with arthritis? Arthritis is the collective term for more than 100 joint diseases that affect both adults and children. It can cause joint pain, swelling, and inflammation and affect your freedom of…

Have you ever heard the phrase "beauty comes from within"? It means that what we eat is really important, not only how we feel physically, but also how we see ourselves. And while there is no shortage of expensive creams and potions…

Cancer is a terrible disease. Basically, something causes the cells in your body to grow abnormally. There are known causes of cancer: viruses, smoking, chemicals (such as asbestos), sunburn, and alcohol consumption. Food contains…

Today, a lot is said in the media about the health value of nuts and seeds. Food is believed to do everything possible to lose weight and protect yourself from cancer. It is now true that nuts and seeds have a high density of critical…

Salt and pepper - It is the main combination of spices that is found in almost everything. We tend to use it without really thinking about it, but pepper actually has many amazing health benefits. Pepper belongs to the…

A lot has been reported on how to recognize the signs of a stroke, as early intervention is key to your chances of survival. Less is published about stroke risk factors, so we'd like to put it all together for you. Diet plays an…